Dear reader,
it's often said that we women are more capable of
doing several things at once more than men can do it. Women are
capable of multitasking, men aren't. Or are we all in the end
incapable of multitasking really? Maybe I can write this here and at
the same time have the music on and I do have a chat window open on
top of that. I could certainly also do some exercises that can be
done sitting, while I'm writing here. Mentally my attention is
definitely divided though and not truly totally with either of these
things. Without actually researching for studies on this, I think
that the concentration and productivity decreases, if you do several
times “at the same time” so to speak. Because you'd not give your
full attention to either of them. Not to mention the question of for how long you can keep up doing several things at once, dividing your attantion between them and staying mentally and physically healthy.
Penn Jillette of the magic duo Penn & Teller read
about this once that you should not listen to music while riding your
bike. Because it would limit your attention of what's going on on the
street. Strictly speaking you should have your radio or music off in
your car. Penn actually did that for a while. What he found out is
not really surprising: he found that he was paying more attention to
the road traffic and would notice more things.
There are different versions of this story of a zen
master. He was asked what his secret to enlightenment was. “When I
sleep, I just sleep. When I walk, I just walk. When I eat, I just
eat”, the zen master said. The student was confused. He was very
certain he did that, too. “No”, the zen master said. “When you
wake up, you're thinking about what to eat. When you eat, you think
about where to go next.”
For those knowing this story, there's a sort of
follow-up story to that. The zen master is sitting at the table one
morning eating his breakfast and reading the newspaper. “Master”,
the student says. “Didn't you say when you eat, you just eat. When
you walk, you just walk? Now you're sitting here, eating your
breakfast and reading the newspaper. Doesn't that contradict your
teachings?” To which the zen master said, “When I read the
newspaper and eat breakfast, I just read the newspaper and eat
breakfast.”
Until next blog,
sarah
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