Sleeping multi media and interactive

Dear reader,

with the tags/keywords sleep and sleeping problem, which I included here, you'll find my previous entries on what helps me when I want to go to sleep fast. Assuming I think about those methods. I want to make the entry today a multi media and interactive one.

For one thing, I'd like to introduce you to Holmes (actually a promo for the second season of "Elementary" with Jonny Lee Miller and Lucy Liu) the clip shows a series of methods of how Sherlock wakes up Joan in all sorts of different ways, although all of them could generally just be called "mean". The clip is meant as a sort of "When you've got problems waking up, use the Holmes system". Here's the clip:

https://www.youtube.com/watch?v=Y-aB2hU3axc

Fans of Benedict Cumberbatch certainly know the radio series "Cabin Pressure" by and with John Finnemore. He suffers repeatedly from insomnia, which lead to the piece "Insomnia Ballad" in his other radio series "Souvenir Programme". Here's the original (roughly 2 min. 19 sec.):

https://www.youtube.com/watch?v=OrYGSlEmt_I

Of course there are fans, who create their own version and publish that. I find that the musical is so well done, that I want to share it with you, too. It's a bit less than 3 minutes long and you can find it here:

https://www.youtube.com/watch?v=ZzSqubuZ7H8

And the interactive part? Well, that's your turn. What do you do, when you can't fall asleep? Or what could you suggest for others, who can't fall asleep fast or who can't fall asleep well? Anything is welcome, from music you like to listen to, to videos you have created to help others. Post it in the comments.

Until next blog,
sarah